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Counselling & Coaching

Transform Your Life

Life's struggles are real, but so is your ability to rise above them and create meaningful, lasting change

Who Am I?

I'm Alex, and I'm here to support you through life's toughest challenges. Whether you need counseling to navigate difficulties or life coaching to grow, I’m here for you. My approach is straightforward and compassionate: we’ll dive into what’s weighing on you, uncover underlying issues, and work through the barriers. In our sessions, expect open conversations, deep self-discovery, and a journey towards resilience, healing, personal growth, and greater self-awareness. Life can be tough, but together, we’ll face it head-on so that you can emerge stronger.


Don't just take my word for it, here's what others have to say...

What you can expect

When you choose to work with me as your counsellor and life coach, get ready for a transformative journey filled with understanding and support. My approach is straightforward: I’m committed to listening, offering empathetic guidance, and uplifting you at every turn. However, your dedication is crucial. Meaningful change requires full accountability, and you are central to driving your outcomes. During our sessions, my focus will be entirely on you and your progress. Expect honest feedback and practical strategies, but remember, the power to change your life rests with you. If you're ready to face your challenges, embrace the discomfort of growth, and dedicate yourself to the process, then we’re well-suited to work together.

No Change, No Charge. Guaranteed

If you don't see real change by the second session, you'll get every penny back, no questions asked. But let's make this clear—this isn't a free ride. You have to prove you've done the work. That means following everything we discussed, putting in the effort, and showing me that you gave it your all. If you've given 100% and still got nothing to show for it, I'll personally hand you a full refund. No excuses. I'm willing to put my skin in the game because I believe in your potential to make real, tangible change. This is a two-way street; I'm here to push you, guide you, and see you succeed, but you need to meet me halfway. If you can't commit to that, this isn't for you. But if you can, then get ready to transform your life. Let’s cut the fluff and get down to business.


Life’s challenges can often leave you feeling overwhelmed, lost, or unsure of where to turn. You don't have to face these struggles alone. I am here to guide you through these tough times. My approach to counseling is grounded in empathy and authenticity, offering a safe space where you can lay down your burdens and work towards healing. Together, we can face these raw and real issues head-on, paving the way for you to transform into your best self. Let’s break the cycle and turn those daunting obstacles into stepping stones for growth. No matter where you are on your journey, reaching out for help is a sign of strength, not weakness. Take the first step towards a brighter tomorrow. Contact me today, and let's start this transformative journey together.


Anger management

Anger management is essential for controlling anger before it controls you. It’s about recognizing triggers, developing self-control, and preventing explosive outbursts. Mastering these skills helps maintain relationships, professional integrity, and personal health.


depression & anxiety

Depression and anxiety are heavy mental burdens that can feel overwhelming. Yet, with the right tools and guidance, these challenges can be managed and overcome. I work closely with people by providing the support and strategies they need to regain control and find relief. You're not alone in this fight.



Relationships are intricate connections shaped by love, conflict, and growth. When strained, they can be healed with the right tools and dedication. As a relationship expert, I work closely with couples and individuals to mend these bonds, fostering understanding and resilience. My approach is empathetic, evidence based, and rooted in real-world experience.


Grief & loss

Grief and loss are intense, often overwhelming emotions that hit hard when we lose something or someone important. It hurts deeply, but with the right tools and support, healing is possible. I work closely with people, guiding them through this raw pain towards recovery and renewed strength.

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Career Counselling

Ready to seize the career of your dreams? A happy career isn't served on a silver platter; it's forged with grit, passion, and relentless drive. Strap in—embrace the challenges, harness your strengths, and break through barriers. The journey starts now—fight for the professional life you deserve.

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Spiritual Awakening

Spiritual awakening is a profound shift in consciousness, often marked by discomfort and confusion. With the right tools and guidance, you can navigate this challenging transition. I work closely with individuals, offering empathetic, no-nonsense support to help you move through the struggle and embrace your true, awakened self.

Life Coaching

Life coaching is about empowering individuals to transform their lives and become the best versions of themselves. Whether it’s boosting self-esteem and confidence, mastering time management, sharpening focus and productivity, or breaking and forming habits, I am here to support you in your journey. I understand that life can be challenging and it’s easy to feel stuck, overwhelmed, or unsure of your next step. My approach is empathetic, raw, and real, aiming to meet you where you are and guide you to where you want to be. Together, we will identify your goals, confront your fears, and develop actionable strategies tailored specifically to you. By working through these personal barriers, you'll uncover your potential and discover a path to a more fulfilling life. Let’s embark on this transformative journey together—because you deserve to thrive.


Self-Esteem & Confidence

Self-esteem and confidence are the cornerstones of a fulfilling life, yet they’re often elusive for many. It’s a struggle, a constant battle against self-doubt and societal pressures. Real empowerment starts within. Let's cut through the fluff and get real about building unshakable self-worth and genuine confidence.


Business coaching

Business coaching cuts through the clutter, pushing you to pinpoint problems and carve out solutions. It's not just about growth; it's about brutal honesty and relentless pursuit of excellence. Transform potential into power, decode challenges, and steer your business towards unprecedented success. Ready to face the truth and thrive?

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Time Management

Time management isn't about squeezing more tasks into your day; it's about prioritizing what truly matters. It's a raw battle against distractions and procrastination. Master it, and you'll find clarity and success. Fail, and chaos reigns. We will cut through the fluff to help you reclaim your time and sanity.


Focus & productivity

Struggling to get things done? Focus and productivity aren't just buzzwords—they're the difference between dreaming and doing. It’s about cutting through the noise, prioritizing what matters, and harnessing your time like a laser. Ready to ditch the distractions and achieve more? Let's break it down and get real.


Changing Habits

Changing habits is hard, often messy, but crucial for personal growth. It demands brutal honesty and persistent effort. There will be setbacks, moments of doubt, and discomfort. Yet, embracing the struggle is the only way to break free from old patterns and create a life that truly reflects your potential.


Public speaking

Public speaking is terrifying for many, yet it’s an essential skill. Standing up, facing a crowd, and sharing your ideas exposes vulnerability but also builds confidence. It’s about connecting, persuading, and leading. Embrace the fear, own the stage, and remember—every powerful speaker started with a trembling voice.

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