Counselling and Life Coaching Podcasts
with Alexander Rodriguez
Tools & Strategies for a Fulfilling and Peaceful Life
Counselling and Coaching Podcasts
Maximising Your Potential
Life throws a lot your way! Sometimes, it can be hard to navigate the many uncertainties. But you don’t have to do it alone! Here, I’ve compiled a toolbox of resources, guiding you through different challenges and obstacles to create a happier, more peaceful, and more rewarding life.
Whether you’re struggling with sleep, work-life balance, or simply feeling a little down, there’s a podcast with practical tips and strategies to help you overcome those hurdles and smash down barriers.
✔ Relationships.
✔ Anger management.
✔ Uncertainty.
✔ Career.
✔ Insomnia.
✔ Life improvement, positive thinking, and discovering purpose.
✔ Mindfulness.
✔ Negative thoughts and suicide.
✔ Addiction.
✔ Self-confidence.
✔ Ikigai.
✔ Trauma.
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Dose of Growth Podcasts
How To Manifest Your Desires
Delve into the powerful practice of manifestation. Whether you're new to the concept or looking to...
How To Manage Post Traumatic Stress Disorder (PTSD)
Whether you're personally affected or looking to support a loved one, this video provides valuable...
Embrace The Cold
This video dives deep into the invigorating world of cold immersion! We'll explore the...
You Must Put Yourself First
Many of us are taught to put everyone else's needs above our own, but this can often lead to...
How To Feel Peace, No Matter Where You Are
This video delves into practical and profound techniques to find inner peace, no matter where you...
From Trauma, To Triumph
It is inevitable that you will face uncertainty in life. Uncertainty can be scary, worrying, and...
The Courage to Walk Away
Sometimes, the bravest thing we can do is to walk away from situations, relationships, or...
Discipline Your Life, Become Unstoppable
Uncover the secrets behind making discipline a daily habit and not just a fleeting resolution....
Unleash Your Day – The Ultimate POWER Morning Routine For Success
Are you ready to seize the day like never before? We're diving deep into the secrets of a powerful...
Unlocking the Power of Human Values – Transform Your Life and the World
This video embarks on an enlightening journey into the essence of human values. From kindness and...
Your Place In The Universe
Whether you're seeking a deeper understanding of your purpose or looking to feel more connected to...
Ignite Your Confidence, Unlock Your True Potential
Embark on a transformative journey to ignite your confidence and empower you to be your best self....
Walk Your Own Path – The Courage To Live Your Destiny
Welcome to this empowering journey of self-discovery and courage! This video delves deep into what...
Rise From The Ashes – How To Embrace Self Love
Dive deep into the incredible influence self-perception has on our overall well-being and...
Life Doesn’t Get Easier, You Get Stronger
We dive deep into the essence of resilience and personal growth. Life throws countless challenges...
The Ultimate Redemption Hack That Will Change Your Life
Have you ever hurt someone you care about and found yourself lost on how to make things right?...
The Shocking Truth About What You Can and Can’t Control
Ever feel like life is spiralling out of your hands? Discover the hidden truths about what you can...
The TRIGGER CYCLE Exposed – 5 Mind Blowing Hacks to MASTER Your Anger
Ever wondered how to stop anger at its root? Dive into the fascinating world of the trigger cycle,...
The ULTIMATE Guide to Overcoming Road Rage FAST
Are you tired of losing your cool behind the wheel? Ready to master the art of calm driving? Tune...
This Gratitude Hack Will Transform Your Life – You Won’t Believe the Results
Are you ready to unlock the power of a thankful heart and transform your life? In this inspiring...
Unleash Your Wildest Dreams – The Vision Board Hack That Changes Lives
Are you ready to turn your dreams into reality? This video reveals the secret tool that top...
Ultimate Time Management Hacks – You MUST Do These 5 Things To Conquer Every Day
Struggling with getting things done? This video delves into powerful Time Management strategies!...
How To Set Your Day Up For Success – Do These 5 Things Every Morning
How we wake up and get into our morning routines is crucial to setting ourselves up for a...
How to forgive Yourself – Doing This One Thing Will Change Your Life
Let's be real, we're all human and every one of us has done something that we regret or feel...
How to Be Happy at Work – Here Are 5 Things You MUST Do to Be Happy at Work
We spend most of our waking lives at work, yet the majority of people are not happy at work. If...
Can’t Get to Sleep? Here Are 5 Things You Must Do to Get a Good Night Sleep
If you're suffering from insomnia, or having trouble getting to sleep, then this video is for you....
5 Thing You MUST Do to Live Your Best Life!
If you want 5 practical things that you can do to live your best life then this video is for you....
How to Be Mindful & Go to Your Happy Place Whenever You Want
If you want to learn why being mindful is such a powerful hack for inner peace then check out this...
What to Do When Life Sucks
Let's be real...there are times when life is really going to suck. Times when nothing is going...
SMART Goals – The Ultimate Hack for a Successful & Fulfilling Life
Do you know how every single successful person got to where they are? They constantly set goals...
The Wheel Of Life – A Hack to Become the Best Version of Yourself!
If you want to upgrade your life and move in to the best version of yourself then The Wheel Of...
What To Do if You Or Someone You Know Are Thinking Of Suicide
IF YOU ARE IN IMMEDIATE DANGER, CALL LIFE LINE ON: 13 11 14. This video is made for those of you...
Start From Zero – An Aggressive Invitation Into Self-Confidence
Starting from zero, with nothing to lose and everything to gain, is an aggressive invitation in to...
Find Your Purpose for Living – Ikigai
Discover your purpose for living with Ikigai, a Japanese concept for living a life with reason. In...
Relationships – Hacks for a Happy Relationship
In this series we delve in to relationships. Tension and conflict is actually a natural and...
Relationships – Why Every Relationship Is a Threesome
In this series we delve in to relationships. Tension and conflict is actually a natural and...
Relationships – Why Relationships Breakdown & Strategies to Strengthen Your Relationship
In this series we delve in to relationships. Tension and conflict is actually a natural and...
Anger Management – Ultimate Hacks To Manage Your Anger
Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but...
5 Things You MUST Do To Manage Uncertainty
It is inevitable that you will face uncertainty in life. Uncertainty can be scary, worrying, and...
Anger Management – Who Your Anger Impacts & Strategies You Can Use To Control Your Anger
Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but...
Anger Management – What You Can & Can’t Control
Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but...
Anger Management – The Trigger Cycle
Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but...
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