Counselling and Life Coaching Podcasts
with Alexander Rodriguez
Tools & Strategies for a Fulfilling and Peaceful Life
Counselling and Coaching Podcasts
Maximising Your Potential
Life throws a lot your way! Sometimes, it can be hard to navigate the many uncertainties. But you don’t have to do it alone! Here, I’ve compiled a toolbox of resources, guiding you through different challenges and obstacles to create a happier, more peaceful, and more rewarding life.
Whether you’re struggling with sleep, work-life balance, or simply feeling a little down, there’s a podcast with practical tips and strategies to help you overcome those hurdles and smash down barriers.
✔ Relationships.
✔ Anger management.
✔ Uncertainty.
✔ Career.
✔ Insomnia.
✔ Life improvement, positive thinking, and discovering purpose.
✔ Mindfulness.
✔ Negative thoughts and suicide.
✔ Addiction.
✔ Self-confidence.
✔ Ikigai.
✔ Trauma.
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Dose of Growth Podcasts
How to Be Happy at Work – Here Are 5 Things You MUST Do to Be Happy at Work
We spend most of our waking lives at work, yet the majority of people are not happy at work. If...
Can’t Get to Sleep? Here Are 5 Things You Must Do to Get a Good Night Sleep
If you're suffering from insomnia, or having trouble getting to sleep, then this video is for you....
5 Thing You MUST Do to Live Your Best Life!
If you want 5 practical things that you can do to live your best life then this video is for you....
How to Be Mindful & Go to Your Happy Place Whenever You Want
If you want to learn why being mindful is such a powerful hack for inner peace then check out this...
What to Do When Life Sucks
Let's be real...there are times when life is really going to suck. Times when nothing is going...
SMART Goals – The Ultimate Hack for a Successful & Fulfilling Life
Do you know how every single successful person got to where they are? They constantly set goals...
The Wheel Of Life – A Hack to Become the Best Version of Yourself!
If you want to upgrade your life and move in to the best version of yourself then The Wheel Of...
What To Do if You Or Someone You Know Are Thinking Of Suicide
IF YOU ARE IN IMMEDIATE DANGER, CALL LIFE LINE ON: 13 11 14. This video is made for those of you...
Start From Zero – An Aggressive Invitation Into Self-Confidence
Starting from zero, with nothing to lose and everything to gain, is an aggressive invitation in to...
Find Your Purpose for Living – Ikigai
Discover your purpose for living with Ikigai, a Japanese concept for living a life with reason. In...
Relationships – Hacks for a Happy Relationship
In this series we delve in to relationships. Tension and conflict is actually a natural and...
Relationships – Why Every Relationship Is a Threesome
In this series we delve in to relationships. Tension and conflict is actually a natural and...
Relationships – Why Relationships Breakdown & Strategies to Strengthen Your Relationship
In this series we delve in to relationships. Tension and conflict is actually a natural and...
Anger Management – Ultimate Hacks To Manage Your Anger
Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but...
5 Things You MUST Do To Manage Uncertainty
It is inevitable that you will face uncertainty in life. Uncertainty can be scary, worrying, and...
Anger Management – Who Your Anger Impacts & Strategies You Can Use To Control Your Anger
Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but...
Anger Management – What You Can & Can’t Control
Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but...
Anger Management – The Trigger Cycle
Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but...
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